Information in english

Try Aikido with us

You’re welcome to join our dojo in Frederiksberg. If you’re new, you can get a free trial lesson every Monday and Wednesday.
Please write to the Sensei responsible for beginners.

Where we train

We train at a sports centre in the heart of Frederiksberg (Copenhagen).

Address:
Frederiksberg Aikido Klub
Bülowsvejhallen, Lille Hal
Bülowsvej 34
1962 Frederiksberg C

Getting here:

Our dojo

We are a small, non-commercial club focused on traditional Aikido. We strive to provide a safe environment, a focused atmosphere, and enjoyable training.

We are an international dojo with many expats training with us. Instruction is primarily in Danish, but you can expect help in English (and often German or French) when needed.

Aikido training includes unarmed techniques (locks, throws, pins), as well as weapons practice as taught in Japan. We do not compete in tournaments.

Youth Aikido

Children are taught Aikido in a non-competitive, friendly atmosphere emphasizing cooperation and mutual respect. Classes include warm-up, basic techniques, Aikido-related games, and learning to fall and roll safely.

Youth classes: Sundays at 11:00.

Our Sensei

Our Senseis Lene Martine Grotkjaer and Thomas Wessel Hansen hold the rank of Rokudan (6th dan) recognized by Aikikai Hombu Dojo, Tokyo. Both hold the title Shidoin and are authorized instructors through Hombu Dojo and the Danish Takemusu Aikido Federation (DTAF).

They trained in Japan and were uchideshi (live-in apprentices) under the late Morihiro Saito Sensei in the early 1990s. Today they are direct students of Doshu Moriteru Ueshiba and travel to Japan regularly to train at Hombu Dojo.

Visiting our dojo (guests and visitors)

Visitors are welcome to attend and observe any class. We appreciate that you contact us before visiting.

• Free to train for one day
• If you train more than once, we accept a donation of 50 DKK

Tourists and students from abroad should have no language problems during class (we all speak English), though lessons are conducted in Danish.

Important: Any requirements for entering Denmark (visa, lodging, etc.) are the sole responsibility of the individual.

Grades and insurance (for visiting aikidoka)

We are affiliated with Aikido World Headquarters in Tokyo, Japan. Long-time students from abroad studying or working in Denmark need to authenticate their grade from 3rd kyu and yudansha grade.

• Only Aikikai yudansha (black belt) grades are recognized
• Please bring a photocopy of your certificate or Aiki-passport on registration
• Please make sure you have adequate medical insurance during training

For further information, contact our Dojo Cho:

Practical dojo requirements (important)

• Don’t be late for class
• Training is physically demanding, but beginners have no special requirements beyond generally good health
• Wear simple training pants and an old T-shirt (long or short sleeves are fine)
• When you arrive: come in, wait on the bench, and a senior member will help you get started
• Bring your belongings into the dojo and place them under the bench

Safety and appearance
We keep a neutral appearance in the dojo for safety:

• No visible jewelry or piercings
• No headscarves or similar clothing that may compromise safety in training
• No nail polish or makeup

Registration and fees (beginners)

The initial registration period for beginners is 3 months and costs 600 DKK. Training fees cover costs for training and facilities. The membership fee is payable regardless of attendance. Instructors and club executive members are unpaid volunteers.

Membership form:

Please contact your Sensei for further information.

Read before you train

Please make sure you read our English FAQ and dojo etiquette: